Renew Your Body and Mind

Whether you are looking for a yoga class that has dynamic stretching and mobility work; a calming and relaxing yoga; stretching or strengthening your body and mind or calming flow practices that link basic yoga postures in purposeful sequence, Studio Yoga has a yoga class for you.

Studio Yoga meets in the large, private classroom at DeCore Fitness at certain times and days of the week. If a class time doesn’t work for your schedule they also have private sessions as well.

Go to https://www.studioyogabcs.com/ to learn more what they have to offer you.