Small Classes With Personalized Intensity

At DeCore Fitness Studio, you’re not just a number. You are a client with individual needs and as such, our small intimate group classes provide the perfect setting for customizing fitness plans to meet your specific goals and fitness needs. Because the classes are small (maximum of 10 people), the exercises are personalized and intensity is adjusted during the course of the class to meet varying fitness levels.

At DeCore Fitness Studio, the one-on-one services of our personal training staff are available at your convenience by appointment from early morning to evening. The small group personal training classes are scheduled by specific day and time.

Tuesday’s at 8:30am and Friday’s at 8:30am

No matter what your fitness level is, this class will push you in your own limits by increasing your strength, balance, and stamina. Class includes stations of weight lifting, cardio and core work.

Classes are $12 per hour-long session.